Archive for January, 2012

January 29th, 2012

How to Explore: Pay Attention

This is not about grand exploring adventures or discovering new cultures. This is about exploring your backyard–but the same rule applies to wherever in the world you may find yourself.

Pay Attention

The other week, while playing cards with our neighbours, my ears perked up at the following comment:

Neighbour: “Oh, we walk down that road all the time, too. Usually as far as the bridge.”

Me: “Brigde? What bridge? There’s a bridge down there?!”

Neighbour: “Ah, yeah.You can’t be walking very far then.”

/Apparently not. But I paid attention. About 30 minutes in, he said. That can’t be, I thought, I must be walking at least 30 minutes down the dirt road before turing back. Am I blind? How could I miss that.

So I gave myself an hour and set out with a watch. I got to the point in the road where I normally turn around, about 25 minutes in. But I kept walking. In less than five minutes, I found the bridge.

View from the bridge:

 

I can’t believe I just missed it before, every single time. I walk this road when I need a break from the computer or just before supper–I never gave myself enough time before.

But now I will.

I guess another rule would be just when you think you’ve walked far enough, go a little further.

A new area to explore (and get chummy with the ticks) this summer.

January 23rd, 2012

We’re the Big Door Prize

Ryan emailed me this video today. 

I said, “Oh, I love this song.”

Ryan (surprised): “You’ve heard it before?”

I was raised on John Prine and Bob Dylan.

Bryan Adams* ain’t got nothing on this love song! So for all you oddball couples out there, this song is for you.

And just for the heck of it, another great Iris Dement song.


 
*I have to admit that I am huge sucker for Bryan Adams’ love songs–I can’t help it, I came of age in the 90s.

January 20th, 2012

Plight of The Little Brown Bat

Two things getting lots of coverage in the local news is the alleged espionage case and the “roller coaster” weather. One day it’s 5°C, the next -15°C, followed by 5°C again. Maybe that’s why I had an unusual sighting yesterday. 

I was out for a walk when I saw a falling leaf. It fell in that familiar, undulating pattern as it was carried gently down by the wind to be gracefully placed upon the snowy ditch beside me.

Only it wasn’t a leaf.

It was a little brown bat.

It’s odd enough to see a bat during daylight hours, but in the middle of January . . . now that was odd! Bats hibernate in the winter, living off of stored body fat.  

Getting this close to a bat allowed me to see how thin their wings are—truly amazing— when not stretched, the wings look like shrivelled lettuce. I didn’t know what to do; was it hurt? I couldn’t tell. The bat laid there for a minute or so, it’s little body heaving with each breath, its mouth opening and closing. I waited and hoped. Finally, the bat took off, flying in a zig zag pattern, as bats do, away from my watchful and concerned eye. I am happy to report that the bat’s flight was strong, easing my worry for its health.

Little brown bats are having a hard time these days. Current estimates of 6.7 million bats in North America have been killed by white-nose syndrome, a fungal disease that attacks bats when they are hibernating in caves (1). And it’s here in Nova Scotia, too (2). The disease is spread by contact, but the good news is scientists believe that affected bats can be saved if they are removed from hibernation and provided food and warmth (1). The disease thrives in cold caves; it’s the bats’ version of Boogey Man, only this one is real.

If you find live or dead bats affected with white-nose syndrome (signs include a white fungus growth around the nose—see picture below), you must inform your local wildlife agency or Dept. of Natural Resources. Cavers are being asked to abide cave closures and advisories, and to stay clear of all caves that are home to large populations of hibernating bats of any species (3).

Source: batconservation.org

Bats are attracted to wildflower gardens as a food source. If you have no qualms about putting out bird houses, why not include some for bats, too. Leave dead and dying trees in your nearby woods to provide shelter for the bats (3). I don’t understand why some people are so insistent on clearing out dead trees on their properties. Dead and dying trees provide shelter and abundant food for many species of mammals, insects, and birds.

I like bats. One of my blissful childhood memories includes bats. I still enjoy going outside at night to watch bats fly around my home, catching glimpses under the moonlight. If I position myself just so in bed, I can look out the window and watch for that well-known black shape to fly by.

Aside from the wonder bats can inspire (or fear, if you’re that kind of person), bats are incredibly valuable to the agriculture industry—a value worth $22.9 billion a year just from their bug-eating ways (1). Of course, we humans benefit from the bats’ diet, too. It’s unfair to complain about the mosquitoes and bats.

So let’s pray together that this undervalued, underappreciated, tiny creature survives.  

Sources:

1. http://www.businessweek.com/news/2012-01-18/bat-fungal-disease-toll-advances-to-6-7-million-in-u-s-canada.html

2. http://www.cbc.ca/news/canada/nova-scotia/story/2011/05/11/ns-brown-bats-fungus.html

3. http://www.batconservation.org/drupal/white-nose?gclid=COCottGm2q0CFYbe4AodzTXBkg

January 13th, 2012

Downy Woodpecker: A Small Joy

Downy Woodpecker Info

This is my first year putting out winter birdfeeders. One more reason to work from home (I can see the feeders from the kitchen table where I usually work). Ever wonder how the birds stay warm during the winter? Gary explains the mechanics in this post. Grizz is starting to see some activity at his feeders, too.

My little guy is feeding as I write this post!

You looking at me?Ok, ok, I guess I'll stop and pose for you.

Thanks for the snack. (you can see a seed in his beak.)

January 9th, 2012

Philip Carr-Gomm’s Wild Wisdom Meditations with Earth, Water, Air & Fire Review

If I could hire Philip Carr-Gomm to read me bedtime stories to lull me to sleep, I would.  Philip Carr-Gomm’s has that kind of voice—a voice that has wisdom built-in and has an amazing ability to comfort. Listening to his voice makes me think about the merits of becoming a Druid—that’s how powerful his voice is for me (however, there is no religious persuasion in the meditations).

Based on the five elements, each meditation gently guides you to connect with Mother Nature’s relaxing energies with simple breath awareness and nature-based visualizations. I usually don’t like guided visualization exercises, the descriptions are often too new agey or too complicated, but Philip Carr-Gomm keeps it simple with basic descriptions so you can focus more on the breath and sensations in the body, with his most “complex” visualization occurring in the Fire meditation. My favourite meditation is the one that combines all the elements. It reminds me of yoga nidra because it starts with the breath and scanning of the body to send you to a deep, relaxed state—indeed, sometimes it’s too relaxing and I have to be careful not to fall asleep.

At around 20 minutes each in length, they are easy to fit in you day. And when it’s just too cold or you otherwise can’t get outside, these meditations will help you to connect with nature and find your centre. Once you are familiar with the exercises, leave the technology behind and go find a real oak tree to lie under. Now if only I could find a fluffy cloud to carry me away to a secluded mountain top.

Purchase from CD Baby.

(Random photos from the “archives.” The Blue Jay picture was taken after the snow picture.

January 3rd, 2012

Another Year

Well, here we are, day three of the New Year, 2012. I can’t say I’ve had the best holiday this time around, but trying to remain positive and hopeful. This year I am reminded of how fragile we are and grateful for the gifts of health—mind, body, and soul—and “praying” for those close to me who are not so lucky.

For the last two years I’ve created a mantra to carry with me throughout the year. Since I can’t remember what my mantra was for 2011, I’m not going to bother with one this year! Oh, I have goals, some superficial like dropping the extra five pounds I’ve gained since Halloween candy hit the stores, some career-based like gaining more useful skills for virtual employment. In October I signed a contract with a company I am eager to work with, but it is project-based and my first project hasn’t even started yet! So I’ve realized I need to establish a good foundation of clients. Of course a major goal of mine is still to live in France for about three months. Financially, I am not even close to being able to do this, but I have a lot of patience and I hope to get to a point work-wise where I will be able to travel and make enough money working virtually.  

Chase Night from Unbridled Existence writes in his New Year’s post about why New Year’s resolutions rarely work—they go against our natural rhythms, duh! saying “Why on earth would you attempt to turn over a new leaf when all of the actual leaves are dead?” Makes sense to me, but we humans don’t always like to take our cues from nature.

Manuel from In Space We Trust, urges us not to wait until the New Year. We should have started yesterday, or whenever it was you first had the idea. Waiting for the New Year is an excuse allowing fear to keep you from starting.

Raam Dev wrote an interesting post that puts the concept of time into perspective. Did you know it is the year 2554 in the Thai calendar and 2004 in the Ethiopian calendar?

The thing about my goals and resolutions is that they were already in progress, inching along slowly. I am always learning; my natural weight always fluctuates around those five pounds; I am always changing and adapting. Maybe I won’t make it to France this year, but it will be 2012 again someday, somewhere!  

So Happy New Year!